Are you planning to get low calorie coffee at Dunkin Donuts? You are at the best place for it! At Dunkin Donuts, you will not only get the best drinks but some delicious and healthy snacks too. If you are looking for a perfect snack with your coffee, doughnuts should be your first choice.
The menu has everything, from healthy to unhealthy. However, if you’re on a low calorie diet, healthy is what you need to try.
Table of Contents
What are the healthy choices at Dunkin Donuts?
If you’re stopping by Dunkin Donuts to get your dose of healthy snacks, you need to consider what’s the best. One of the most common misconceptions that people have is they can’t get anything healthy at Dunkin Donuts. Is it true? No.
The entire menu of Dunkin Donuts seems tempting. But, is there anything healthy at all? Yes. Several tempting and healthy options like Dunkin Donuts Sugar Free Latte and Dunkin Donuts flavor shots carbs.
With so many options on the menu, you are bound to be confused. To find the perfect healthy drink is no longer a challenge because they precisely mention everything on their menu. You get the flexibility to choose the type of milk you want in your drink. What else do you need?
What is a healthy beverage or low calorie coffee at Dunkin Donuts?
Dunkin Donuts has a lot to offer, especially when it comes to low calorie coffee and antioxidant-rich teas. All you need to do is go through their menu carefully.
Here are all the healthy Dunkin Donuts drinks that you can’t miss out on
Hot Tea
This is one of the healthiest drinks you can try at Dunkin Donuts. One cup of hot tea will get you all relaxed after a long, stressful day.
The hot tea at Dunkin Donuts can prove highly beneficial for you as it contains zero calories. It includes all antioxidants that can fight off cancer and will also provide immune support
There are various options available on the menu, including hibiscus tea, black tea, and chamomile tea.
Hot Coffee
The hot low calorie coffee at Dunkin Donuts is a staple to try. If you are concerned about calorie and sugar intake, you can opt for plain black coffee. This drink maybe a little unbearable because of the weird taste.
If you can’t chuck down the entire Hot coffee on your own, you can choose to add a shot of skim milk or almond milk. On adding skim or almond milk, the calorie count will come down to 15kcal only. It is advisable to avoid cream topping or whole milk.
If you don’t want a plain cup of coffee, you can always choose a flavored option. The most famous flavored coffees of Dunkin Donuts include Hazelnut and French Vanilla. The addition of these can turn it into a Dunkin Donuts sugar-free latte.
Americano
The Americano at Dunkin Donuts is one of the bestsellers here. Moreover, it is one of the healthiest too. All you need to do is mix hot water with espresso, and your drink is ready. It is essential and yet so delicious. Therefore, when looking for a low calorie coffee at Dunkin Donuts, this one hits the brief.
Iced Coffee with Skim Milk
Skim milk makes everything healthy. Isn’t that what you thought? Ah well, Dunkin donuts iced coffee calories are pretty high, but using skim silk lowers it a bit.
Macchiato is a shot of espresso added with milk. Since the calories are pretty high, you might as well prefer skim milk. We can’t thank Dunkin Donuts enough for introducing this alternative.
If you want to keep a check on your weight, you can prefer a medium-sized low calorie coffee at Dunkin Donuts. The calorie count is only 70 as it contains 11 grams of sugar, most of which is due to lactose. The sugar from lactose is different from that of corn syrup and refined sugars, thereby preventing unhealthy weight gain.
Small iced macchiato with nonfat milk
Macchiato has often been considered to be unhealthy. But, if you’re making the right choice of milk, it becomes a low calorie coffee at Dunkin Donuts.
The Dunkin Donut Iced Macchiato is a drink with layers of milk and espresso but no artificial sugar. If you are health conscious and want to cut down your calorie intake, you should switch to skim or almond milk.
Unflavored tea and coffee often fail to satisfy the temptation. Therefore, the safest bet is to go for flavored ones without any added preservatives. The iced macchiato with nonfat milk will hit you right in the feels while providing you with sufficient calcium and protein.
Hazelnut Flavor Coffee with Non-Fat Milk
Non-fat milk and no added sugar can make for an excellent low calorie coffee at Dunkin Donuts. In your diet, if you want to drink a frothy coffee that leaves a texture of cream and nuts in your mouth, this has to be your best bet.
Dunkin Donuts Hazelnut Flavour Coffee contains only 80 calories and 10 grams of sugar. What’s great about this coffee is that it will leave a sweet taste of hazelnut. This is one of the best coffees to try for your breakfast because of its high protein content.
Latte is made mainly of milk. Therefore, it is advisable to choose to skim milk with the general ones to check your calorie count. The combo of hazelnut and coffee will linger in your mouth for quite a long time.
Cold Brew Coffee
If you prefer black coffee, why don’t you add cold brew coffee to your list? It is extremely rich in caffeine and contains only ten calories.
If you love to give their caffeine content a boost, you should consider opting for cold brew without a second thought. However, if you are sensitive to caffeine, the high level of caffeine will leave you in jitters.
Berry Hibiscus Iced Tea
This is one of the most famous Dunkin Donuts drinks. Why? A unique combo of berry and hibiscus is going to blow everyone’s mind. It’s like two distinct flavors from two different regions aligning with each other.
Berry Hibiscus Iced Tea is flowery, and everything about it is so good. One of the main reasons it falls under healthy Dunkin Donuts drinks is its richness in antioxidants. Unlike most flavored teas, this does not contain any added sugar. The tea derives all its sweetness from the flower and fruit.
Sadly, this drink is available only in a few parts of the US.
Green Tea
Is Green tea from Dunkin Donuts healthy? Generally, green tea is healthy. However, whether or not you should trust the Dunkin variety is the question. The Harmony Leaf Green Tea from Dunkin donuts is highly nourishing.
You can purchase the green tea packets from the store. The tea has an authentic, earthy bitter taste. Whenever you visit Dunkin Donuts, you can always carry a pack of Harmony Leaf Green Tea back home.
Unsweetened iced green tea
This is yet another popular variant of green tea at Dunkin Donuts. The sugar content in this tea is very low, which makes it healthier. Despite being unsweetened, the iced green tea is very refreshing. Moreover, it contains very few calories and a high range of antioxidants. Not only will the consumption of this tea freshen you up, but it will also help you stay healthy.
Chamomile Fields Herbal Infusion Tea
This is one of the most popular Dunkin Donuts drinks because it’s incredibly refreshing. If you’re having a stressful day and want to calm your nerves, you should try out chamomile tea.
If you are having trouble sleeping, you should consider getting chamomile tea. Chamomile is rich in apigenin, one of the essential antioxidants that will allow you to sleep better. Therefore, if you’re heading back home after a stressful day at work, grab a cup of Chamomile tea.
Iced Cafe Au Lait
Dark roasted coffee is a favorite for many, especially when it is turned into a refreshing drink. Keep it unsweetened and use skim milk to enjoy maximum benefits.
One of the biggest reasons you should try Iced Cafe Au Lait is that it’s incredibly creamy. Please make sure not to take up too much cream, or it will go from healthy to unhealthy in a fraction of seconds.
Dunkin donuts caramel iced coffee with almond milk
You may want to check the Dunkin donuts caramel iced coffee milk calories. Well, since it does not use any added sugar, the calorie count is pretty low. Moreover, the taste of this coffee is no less than heavenly because it retains the flavor of almonds naturally.
Flavor shots
If you don’t want your coffee with some extra sugar, you can always choose flavor shots. The Dunkin Donuts flavor shots calories are pretty low because it is unsweetened and sugar free. Depending on your mood, you can choose hot or iced coffee flavor shots. Moreover, DD also provides several swirl flavors in healthy flavor shots such as caramel, mocha, and exotics like coconut and blueberry.
Latte Lite
If you need the boost of espresso, but in a healthy way, nothing can serve you better than Latte Lite. Latte Lite is available in different sizes and flavors like caramel, vanilla, and mocha. Compared to the original Dunkin Donuts latte, the Latte Lite is 25% lower in calories and fats.
What are the snacks to try?
Now that you’ve known all the healthy and delicious drinks to try, why not check out some snacks too? Hence, here are some of the healthiest breakfast and lunch choices at Dunkin Donuts
Sugar raised donuts
Don’t freak out; this one is healthy. Comparatively, it has very little fat and added sugar. It can be one of your best choices for a balanced breakfast. If you have a sweet tooth, you can always choose sugar-raised donuts. It doesn’t do much damage to your health, and you can always pair it with some skim latte.
Turkey sausage wrap
Turkey sausage wrap is excellent and extremely low in fat. Moreover, it is rich in protein and has only 1 gram of sugar. It fills you up with the savory sausage flavor.
Reduced-fat blueberry muffin
This muffin has 25% less fat than the regular muffin but tastes equally delicious. If you’re looking for a delicious breakfast, one reduced-fat blueberry muffin and skimmed latte will serve you well.
Ham, cheese, and egg on an English muffin
There’s no better combination than melting cheese, fluffy egg, and fully-cooked ham. Moreover, when the mixture is filled between English muffins- Ah, heavenly! If you’re looking forward to a full-fledged lunch or breakfast, this is your best bet.
Avocado Toast
It’s fresh and completely new in the Dunkin Donuts menu. Avocado toast is extremely low in calories and rich in protein. Moreover, one of the main reasons to try the DD Avocado toast is it is loaded with heart, healthy fats, and fiber. You can pair up the Avocado toast with a skim latte.
Multigrain brown sugar oatmeal with dried fruit topping
Brown sugar, oatmeal, and dried fruit, that is one healthy combination to try at DD. However, it is advisable to avoid too much sugar, or it will be unhealthy. It has 300 calories and 6g of protein. Therefore, if you don’t have a healthier alternative and craving something sweet, you can choose this.
Egg White Veggie Wake Up Wrap
If you’re looking forward to a morning breakfast to give you a high dose of protein, then this is your best choice from Dunkin Donuts. Comparatively, it is smaller than the multigrain sandwich but equally healthy. You can always pair up the egg white veggie wakeup wrap with a skim latte or macchiato. This combination will serve you with high protein content.
English Muffin
Being one of the most unpopular items at Dunkin Donuts, it’s now time for people to know about it. They contain half a gram of fat and much healthier than the regular Dunkin Donuts bagel. They are incredibly delicious breakfast bread.
Final Thoughts
Dunkin Donuts always has something good to offer. From healthy, delicious food to low calorie coffee at Dunkin Donuts, you can enjoy it all. Moreover, it’s very pocket-friendly too, which is why you won’t ever want to miss out on them.
