Saturday, April 21, 2018

When the friendly bacteria within your gut are healthy and happy, they protect your digestive tract and boost your overall health. They help your...

Everyone these days seems to be fighting the frustrating battle of the bulge! Frustrating, because though you fight long and hard, the results are...

Recent research has proven definitively that spending time outdoors is good for your health in more ways than you can imagine. According to one...

A face with a good smile gets all the attention, so to grab it all, believe it or not, we humans spend around 38.5...

Having a big, beautiful smile can give a great first impression on anyone you meet. One of the keys to having that pretty smile...

Ageing is a process that we will all go through and its effects cannot be avoided by anyone. Nevertheless, our lifestyle can change the...

Menstruation is a physiological phenomenon that women of reproductive age go through. The menstrual cycle takes nearly 28 to32 days and sometimes they may...

Since you only get one set of adult teeth, it’s important to take good care of them, or you could end up with all...

Headaches are an altogether pedestrian medical condition. Everyone has had them at some point in their lives, that is just basic fact. However, in...

Biроlаr iѕ аn illnеѕѕ thаt affects thе brаin. Anоthеr name for bipolar iѕ manic-depressive. Children or teens whо has biроlаr diѕоrdеr will dеmоnѕtrаtе ѕеvеrе...

We know how beneficial running is for our health. It effectively incinerates calories, liberates the happy-mood endorphins, intensifies bone density, and fortifies both lungs...

While it is not a common practice, going to a chiropractor offers tremendous benefits to an individual. Some people choose chiropractor care for a...

Rough and weak hair can give negative first impressions and whether you keep short or long hair, hair care and maintenance should be a...

All of us would like to have a strong, healthy and attractive body. How to get such body? Oh, this question seems to be...

Sleeping Disorder There are many of us who actually experience a lot of trouble in sleeping at one point in our life or the other....

You must have heard about the term ‘steroids’ many times. Pushing steroids inside the body to build muscles, is quite common. You must have...

Medical Alert Systems Elders need care and affection during their old age. Special medical treatment and care is again a vital subject. Medical science has...

Sleep deprivation is a huge problem among the adult population. It almost seems so reasonable for adults to have less than 6 hours of...

It’s no surprise that regular walking is good for us. But did you know that a walk in the countryside has some particularly amazing benefits? As...

Most people prefer going to yoga classes instead of self-practice. Yoga classes are not only for physical but also for mental health and this...