Imagine you have had a hectic week with sleepless nights and early morning shifts. It’s the weekend and you are at a get-together or just partying with your friends. A group picture is clicked and bam!! There you are standing in the center of the photo looking like a panda. It literally looks as if you have been punched in the eyes.
Those panda eyes or punched eyes are called dark circles in cosmetic terms. Once a boy or a girl hits teenage the occurrence of the dark circles is seen. Why these dark circles show up is mainly influenced by the lifestyle and the answer to how to get rid of dark circles is quite simple as well.
Dark circles are cringe-worthy, embarrassing and make one look older. However, it is not a problem faced by just a bunch of people; even the stunners and head-turners have gone through the problem of having dark circles.Thanks to the make-up brands that has blessed us with concealers and under eye creams to get rid of the dark circles.
Causes and reasons for dark circles
The skin under the eyes is thin, sensitive and delicate. As we start aging and grow older, the skin around the eyes tends to become thinner. This makes the blood vessels more noticeable, causing dark circles.
Genetics and hereditary may also play a great role in the development and occurrence of dark circles around the eyes.
3. Nutritional scarcity
Dark circle around the eyes may also occur due to lackof nutrition in the diet. It is very important to have a diet filled with vitamins like A, C, K, E. These nutrients help to get rid of dark circles.
4. Sleep deprivation and fatigue
Lack of sleep or extreme tiredness leads to paleness inthe skin. This makes the blood under the skin to become more visible and gives a blue or darker appearance.
5. Smoking and drinking
Today’s generation often indulges in late night parties where they smoke and drink. These habitscreate havoc with the skin and result in dark eye circles because excessive drinking dehydrates the body.
6. Sun exposure
Too much exposure to the sun draws pigmentation to the skin’s surface and creates dark circles. When the exposure to the sun is too long it produces more melanin around eyes than normal andgives them a darker color.
7. Hormonal changes
Women undergo a lot of physical and hormonal changes during menstruation and pregnancy which affects the skin too, causing darkness under the eyes.
Any ailment that creates an itch in the eyesmay form dark circles because of rubbing or scratching the skin. Along with that, some food reactionsmay cause the area under the eyes to seem darker. In fact, the dark circles appearing in children often indicate allergic problems.
9. Dark circles and anemia
In many cases, deficiency of iron in the blood is one of the most common causes of dark circles. This deficiency may be treated by making minor changes in the diet. Low iron levels give rise to anemia resulting in poor oxygenation in body tissues. Therefore, a balanced diet inclusive of green leafy vegetables, dairy products and fruits must be consumed to keep the body healthy.
10. Dark circles and dehydration
It is very well known that the human body comprises of water content. Lack of water elements in the body the symptoms are evident in certain areas especially the eyes. The dark circles arise due to dehydration because the skin underneath the eye is closely in touch with the bone.
11. Dark circles and liver disease
Dark circles also point towards the liver dysfunction caused by various liver ailments.
Once the reason for causing the dark circles is known, ways of removing dark circle may be easily identified.
How to Remove Dark Circles under Eyes Permanently
1. Eat a healthy diet laden with lean protein, fiber, healthy fat, and ample organic fruits and vegetables.
2. Cut off sugar and processed foods.
3. Always sleep for 7 to 8 hours every night.
4. Regular exercise routine including yoga, deep breathing techniques and exercises for stress relieving will benefit the blood circulation and remove dark circles under the eyes.
5. Eye washing techniques with warm water followed by cold water wash improve blood circulation and clean up the dirt particles around the eyes.
6. Applying a moisturizer at night especially around the eyes before sleeping.
7. Treating allergic reactions as they arise.
8. Plenty of water intake every day to avoid dehydration.
9. Cut off carbonated drinks and alcoholic beverages.
10. Quit smoking.
11. Increase intake of Potassium.
12. Decrease sodium intake.
13. Apply sunscreen when going out in the sun.
14. Modify the sleeping position by elevating the head with an extra pillow to lessen the pooling of fluid under the eyes.
How to Get Rid of Dark Circles Under Eyes Naturally
Along with making changes in the routine life listed above, there are some home remedies that may be used to get rid of dark circles fast.
Potatoes have bleaching properties in them. Soplacing thin slices of potato on the eyes for some time lets its juice to seep into the skin around the eyes and reduces dark circles.
Apply and leave a smooth paste of crushed mint leaves on the eyes for 10 minutes. Rinse it off with cold water. This could be repeated every night before sleeping to cease out the dark circles.
Coconut oil with its nourishing and moisturizing properties promotes the skin health. Every night before bed, gently massage a few drops of coconut oil in clockwise and anti-clockwise motion. Leave it over-night and wash off in the morning.
Olive oil is laden with natural anti-oxidants that nourish and hydrates the skin. Every night before bed olive oil may be massaged in light circular motions on the dark circles and left overnight. Practice this every night for 7 days.
Milk has lactic acid that reduces dark circles, wrinkles, fine lines and softens the skin. Place a cotton pad dipped in cold milk on the eyes covering the area of the dark circles. Wash off after 10 minutes.
Aloe Vera is naturally loaded with anti-inflammatory and anti-oxidant properties that benefit in treating pigmentation and dark circles very fast. Extract some Aloe Vera gel directly from the plant and give a good 10-minute massage under the eyes.Do this every night before bed and dab off with a soft cotton pad.
Green tea bags
Dark circles caused by lack of sleep and overworking before the laptop may be treated with Green tea bags. An effective 20-minute remedy by placing cool green tea bags under the eyes and washing the eyes with cold water.
Argan oil contains vitamin E and anti-oxidants also help in anti-aging.It is easily absorbed by the skin as it is very light. A little amount of oil massage for ten minutes before sleeping helps to get rid of dark circles.
Castor oil is beneficial to rejuvenate and relieve the eyes from discomfort and pigmentation. A cotton ball dipped in a bit of castor must be swiped evenly on the affected area. After ten minutes it may be washed off using cold water.
Grape seed oil
Grape seed oil is known to have flavonoids that contain anti-inflammatory and anti-oxidants in plenty. Some amount of grapeseed oil must be applied gently on the dark circle region every night before sleeping to get rid of dark circles.
The rose water is a must-have to those suffering from eye irritation and soreness regularly. A few cotton balls dipped in this heavenly potion may be used for gentleapplication on the dark circles. After 15 minutes of application, wash it off using cold water. Instant results may be seen. The eyes feel rejuvenated and refreshing.
Honey is luxury consistent thick natural remedy laden withanti-aging and anti-oxidant healing properties. Apply a little bit of honey with fingers on the affected area, it willaid in concealing dark circles and treating dull dark circles instantly. It also benefits in treating pigmentation.
Almond oil is a perfect element to treat gentle zone of under eye dark circles. Almond or vitamin E oil may be used as they work similarly in this case. Every night before bed apply pure oil and massage the under eye zone. Leave it overnight to absorb the oil well. Wash it off the next morning.
Lemon contains vitamin C which is very well known to lighten the skin tone and also improves the skin condition. Take a cotton ball and squeeze the fresh lemon juice all over it. Apply it on the affected area for ten minutes and wash with regular water. Avoid contact with eyes as it may cause burning sensation.
Tomatoes contain bleaching properties that lighten the skin well. Make a mixture of tomato and lemon juice to double the benefits. Apply this mixture on the dark circles and then wash it off after 10 minutes. Repeat the therapy twice a day follow for two days.
Cucumbers soothe and lighten the skin. It contains mild astringent properties that work like natural refreshers. Refrigerate a nicely sliced freshcucumber for half hour. Take it out Place them on the eyes. Leave it for about ten minutes and was off with cold water. Practice the remedy for 7 days for effective results.
Apple Cider Vinegar
The apple cider vinegar contains minerals, vitamins, and enzymes that aid to replenish and rejuvenate the skin. It also helps to get rid of pigmentation.Dip a Q-tip or a cotton swab in the apple cider vinegar and apply it under the eyes. Let it dry naturally and wash off after it dries. Repeat this twice a day but make sure to avoid the vinegar getting into the eyes. In just a couple of days, the dark circles will fade away.
Below is the video of how to remove dark circles naturally in 3 days:
Dark Circles Under Eyes Treatment
Sometimes the dark circles under eyes may be so stubborn that general home remedies and minor changes in lifestyle will not get rid of them. Hence, certain medical treatments may be sought to get rid of dark circles. Dark circles are medically termed as periorbital dark circles.
When it comes to quick hacks, longer lasting results may be gained by spending some extra bucks. With appropriate dermatological assistance, the under eye dark circle may be treated through surgical or laser treatments. They are fast and long-lasting.
2. Chemical peels
Another easy technique to get rid of the darkened area under the eye is by using a treatment called chemical peels. They provide immediate results.But, they may not cure the problem completely. They allow new cells to grow as they work like a skin exfoliator.