Do you feel tired and old because of the bags under your eyes? It’s really difficult to feel fresh when your eyes are droopy and tired, because of those irksome bags under your eyes. They are a sign of stress and fatigue.
Each and every one of us dreads that awful moment when we catch a glimpse of ourselves in the mirror and see tired eyes staring back from the mirror. At moments like this only one question comes to mind – how to get rid of bags under your eyes? There are several things you can do, like eliminating some habits or some home remedies, which can help in getting rid of bags under eyes.
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Read on to find out how to get rid of bags under your eyes:
Before going to bed don’t forget to wipe off your makeup
If you hit the bed with your makeup still on, chances are it’ll irritate your eyes, causing them to water and they’ll get puffy. So, from now on always remove your eye makeup gently before going to bed to get rid of any added irritation in and around the eyes.
Choose a collagen rich diet
Collagen is a rich protein present in our bodies. It’s found in our skin, muscles, bones and tendons. It gives our skin elasticity and strength and it also helps in replacing dead skin cells. As we age, collagen production in our body begins to slow down and this also results in baggy eyes. If you start taking a collagen rich diet the increased level of collagen will help your skin look firmer, enhance smoothness and help your skin cells to renew and repair naturally.
Exercise your facial muscles to get rid of bags under your eyes
We all know that exercise helps in reducing the signs of aging and it also promotes a youthful glow to the skin but what most people fail to understand is how to get rid of dark circles under your eyes? Most of us wonder how can exercise help in improving the area around our eyes?
To make those hideous bags under your eyes say goodbye forever, you can start yoga for the face which involves slow exercises of the facial muscles and help in toning and tightening them. Even regular yoga can also help the inverted poses like back bends and shoulder stands help in increasing circulation to the face, which eradicates excess fluid and relieves swelling.
Are your allergies giving you puffy eyes?
Those of us who are battling with their annoying allergies year after year in the same season every time know very well how the allergy season can cause puffy and watery eyes. How to get rid of bags under your eyes if you have allergies? Try some natural remedies, like essential oils, to manage them and catch them before they start to affect your eyes. Also, have you anti-allergic medicine handy since, allergies can sneak up on you when you least expect.
Sleeping positions can affect puffy eyes
Sleeping on your back prevents gravity from building-up fluid around your eyes. How to get rid of bags under your eyes if you like sleeping on your back? You can add an extra pillow under your head; it’ll keep your head elevated and help in getting rid of bags under the eyes.
Is salt giving you puffy eyes?
Generally salt intake is linked to high blood pressure, but what most people don’t know is that excess amount of sodium can also cause fluid retention and that ultimately lead to puffy eyes. Using salt can’t be avoided, but if it is giving you bags under your eyes then it’s better to use pure Himalayan sea salt and that too in small quantity. Also try to avoid extra salty foods, rather opt for fresh fruits and vegetables, especially celery.
Sunscreen is a must have to get rid of bags under eyes
Staying in sun for too long can make the skin around your eyes wrinkle and sag and cause dehydration of skin. Mineral based sunscreens together with UV-protected sunglasses, and a hat will do wonders to protect your eyes from harmful sunrays, keeping the skin around your eyes from swelling.
Eye creams to make your eyes more beautiful
Typically aging can cause dehydration of skin as a result of lack of collagen, so, how to get rid of bags under your eyes in such a situation? As lack of collagen begins the need for moisturizing becomes essential. There are many creams available especially the ones with aloe vera and lemon and lavender essential oils can help in lowering inflammation and renew your skin.
Cold compress can rescue your eyes from those repulsive bags
If your eyes are puffy and swollen, then you should try a cold compress. Cold compress helps in reducing puffy eyes, and it is also extremely relaxing which helps in giving you a youthful appearance. If you don’t know how to get rid of bags under your eyes using cold compress here are few ideas that may help – Put chilled spoons on your eyes or use cold cucumber slices, or cold and damp tea bags with few drops of lavender essential oil. Keep in mind, that the cool temperature is the key that makes this cure effective.
Reduce your alcohol consumption, increase water intake
Alcohol causes your skin and body to dehydrate and dehydration makes the fragile area around your eyes to emerge dark and sunken. Also, alcohol gives you tired eyes. If and when you do consume alcohol you must make sure that you drink lots of water afterwards to compensate all the water loss. Reducing alcohol consumption and increasing water intake will make you feel fresher and your eyes will appear wide open and they’ll glow given that they would be well hydrated.