Vancouver Massage Therapy (Christina Sharma Rmt)

Registered Massage Therapists are trained health professionals, regulated under the College of Massage Therapists of BC (CMTBC). 

RMTs use manual manipulation of the musculoskeletal system, neurological system, and surrounding soft tissue structures in order to achieve a therapeutic effect. Usually, when we experience massage therapy from someone who is non-registered, then the goals are generally limited to relaxation with possibly some mild tension release and mood improvement. 

When you see an RMT however, your therapist will focus on the data from their pre-treatment assessment in order to formulate an effective treatment plan for you. Your therapist will also provide you with the necessary home care instructions after your treatment is complete, with direction on an appropriate time period to book in for a subsequent appointment where you can discuss the effectiveness of the given home care plan. 

I’ve never experienced massage therapy before, how do I know it’s for me? Massage Therapy can be beneficial in treating a multitude of medical conditions and injuries, as well as aiding in replenishing one’s mental and emotional state of well-being. Generally, first-time patients tend to seek massage therapy to help with one or more of the following symptoms and/or conditions: 

Problems falling asleep. 
Muscle stiffness. 
Movement of a limb can feel “heavy” at times. 
Recurrent back, neck, and hip pain.
Persistent headaches. 
Feeling like you’re stressed “all the time.” 
Being Sedentary for a majority of the day. 
Poor posture. 
Training, or the introduction of a new workout routine. 
At the end of the day, if you’re contemplating whether or not you need a massage treatment then your body is answering for you – so listen to it! 

Massage Therapist Vancouver is typically used as a complementary therapy tо lighten a person’s well-being. It’s a holistic treatment that treats the body as a whole, not a single ailment. Massage therapy also works on the muscular, nervous, circulatory, and lymphatic systems. Massage therapy has been used for centuries as a natural healing therapy. Massage therapy can help relieve physical discomforts as well as treat some medical conditions. People seek massage therapy as a way to relieve stress and tension. In addition, massage therapy can also focus on improving circulation and flexibility. It can be used to help heal injuries, such as sports injuries or pain from arthritis. Therapeutic massage therapy is one of the most widely used forms of massage therapy. It is a hands-on technique that assists a client in dealing with a variety of physical disorders. It is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain associated with a variety of health conditions. It also aims to increase the client’s range of movement and flexibility, reduce stress and muscle tension, and improve circulation. In addition to these benefits, therapeutic massage therapy helps clients feel more relaxed, rejuvenated, and uplifted. In short, it helps clients feel better.

PREGNANCY MASSAGE THERAPY

Pregnancy Massage Therapy includes anywhere from prenatal to postnatal massage treatments. These treatments can begin as early as planning your pregnancy, right through the birthing process and into the postnatal stage. Pregnancy Massage Therapy can help to alleviate the discomforts associated with the physical changes of pregnancy. Pregnancy Massage Therapy can also help to prepare the body for labor, widen the pelvic joints, release the lower back muscles, relieve the pressure of the baby on the pelvic joints, help to relieve the weight gain, diminish varicose veins, alleviate constipation, and prevent hemorrhoids. These benefits can be attributed to the release of tension and stress within the body as well as relief from physical discomforts. Pregnancy Massage Therapy can also be given during the postpartum stage as a preventative measure to help with the postpartum discomforts and to help the body recover from the birthing process. Pregnancy Massage Therapy can be customized and adapted to each pregnancy and each individual

INFANT / CHILD MASSAGE THERAPY

Massage therapy for infants and children is specifically catered dependent on each child’s age group, physical & mental development, and the parents’ wishes. This therapy is specially designed to meet the needs of the child’s physical and emotional development. Massage therapy for children helps children correct posture, stimulates physical development, reduces nervous tension, improves sleep, and helps the body develop more naturally.

MYOFASCIAL SOFT TISSUE RELEASE

About trigger point therapy, myofascial soft tissue release is a much more gentle and less invasive technique that utilizes various approaches to reduce the level of discomfort in the patient that is brought on by the accumulated tension in the soft tissues. Soft tissue release is performed by physical therapists, chiropractors, massage therapists, and other professionals. The techniques used in this type of therapy are extremely diverse and differ greatly from one professional to the next. One of the main ideas behind soft tissue release is to treat the soft tissues of the body in the same way that one would treat scar tissue. The process of treating scar tissue is to take it out and replace it with scar-free tissue. This is the same idea behind soft tissue release. The practitioner is trying to remove the tension from the patient’s soft tissues and replace them with softer tissues. This is achieved by doing things such as, but not limited to, using a roller, using a type of rolling pin, using a rope, stretching the tissues, applying heat, applying cold, using a soft tissue tool or a foam roll, or even going in and manually massaging the tissues.

SELF CARE / PRIVATE MASSAGE THERAPY

Massage therapy can be a powerful tool in a person’s self-care. Many individuals choose a self–care massage therapy session to relax and de-stress after a long day at work or school. Self–care massage sessions are also used to reduce the symptoms of stress, anxiety, depression, or insomnia; to help with sports recovery or rehabilitation, or to address general wellness issues. Self–care massage therapy sessions are also used to help with the symptoms of various headaches, shoulder pain, back pain, sciatica, whiplash, fibromyalgia, carpal tunnel syndrome, shin splints, plantar fasciitis, or tendonitis. Many people report that after having a self–care massage therapy session, they feel more relaxed, focused, and energized.

CLIENT EDUCATION

Client education is the process of educating clients on how to maintain their healthy lifestyles. This includes educating clients on alternatives for pain relief, injury prevention, and strategies for promoting optimal health and wellness. Client education with massage therapy is not limited to the session in which the client receives the massage. Many massage therapists will follow up with their clients after the session to educate clients on ways to maintain their health and wellness. Massage therapists also educate clients on how to properly massage their muscles to help with pain management and relaxation. Massage therapists also use social media outlets to educate clients on ways to maintain their health.

THERAPEUTIC MASSAGE THERAPY

Therapeutic massage therapy is a form of massage therapy that is given to relieve pain and tension and to aid in the treatment of injuries and other conditions. Therapeutic massage therapy is given to help improve circulation and range of motion and to help relax and calm the mind and body. Massage therapy is used to treat various sports injuries as well as joint and muscle pain. Therapeutic massage therapy is also used to treat various medical conditions such as low back pain, neck pain, shoulder pain, carpal tunnel syndrome, and arthritis. Therapeutic massage therapy is also used to aid in the treatment of those who suffer from chronic pain such as fibromyalgia and migraine headaches. Therapeutic massage therapy is also used to help those who suffer from various emotional and psychological conditions such as anxiety and depression.

MASSAGE THERAPY FOR ADDICTION TREATMENT

Massage therapy has been used by various treatment centers as part of their addiction treatment programs. Massage therapy is used to help those who suffer from drug and alcohol addiction to stay sober. Massage therapy is used as part of a healthy lifestyle to help those who suffer from drug and alcohol addiction maintain their sobriety. Massage therapy can also be used as part of a transitional living program. Massage therapy can be used as a tool to help those who suffer from drug and alcohol addiction to transition from a drug and alcohol addicted lifestyle to a sober and healthy lifestyle.

FEEL GOOD MASSAGE THERAPY

Feel Good Massage Therapy is a type of massage that is given to help those who suffer from depression, anxiety, stress, and/or insomnia. Feel Good Massage Therapy is a form of massage therapy that is given to those who suffer from various conditions or disorders such as chronic pain, fibromyalgia, carpal tunnel syndrome, lower back pain, neck pain, and those who suffer from various emotional and psychological conditions such as anxiety, depression, and insomnia. Feel Good Massage Therapy is a form of massage therapy that is given to help those who suffer from conditions or disorders that do not involve the musculoskeletal system.

MASSAGE THERAPY FOR SENIORS

The number of seniors who use massage therapy as a form of treatment and/or as a form of self–care is increasing each year. In the United States, approximately 20 million people are over the age of 65. In the United States, approximately 20 million people are over the age of 65. In 2011, there were over 3,200 massage therapy schools in the United States. Most of these schools are accredited by the Commission on Massage Therapy Accreditation (COMTA). Massage therapy is becoming more common in senior living communities, retirement homes, and nursing homes. Massage therapy is also becoming more common in adult daycare centers. Massage therapy is used by seniors to help with the symptoms of arthritis, fibromyalgia, Alzheimer’s disease, Parkinson’s disease, and other chronic illnesses. Massage therapy has also been proven to help with the symptoms of depression, anxiety, and insomnia. Massage therapy is also used by seniors to help with the symptoms of various injuries and chronic pain. Massage therapy can help to improve circulation; reduce the level of stress; reduce the level of anxiety; improve sleep; improve range of motion, and help to relieve muscle tension.

HOT STONE MASSAGE THERAPY

Hot Stone Massage Therapy is a form of massage therapy that uses hot stones as part of the massage therapy treatment. Hot stone massage therapy is given to help with the symptoms of arthritis, fibromyalgia, chronic pain, and various emotional and psychological disorders. Hot stone massage therapy is also given to help promote relaxation, reduce stress, reduce the level of anxiety, improve sleep, improve range of motion, and help to relieve muscle tension.

LOMI–LOMI MASSAGE THERAPY

Lomi–Lomi is a form of traditional Hawaiian massage therapy. Lomi–Lomi is performed by using various strokes and movements to help with the symptoms of various physical and emotional ailments. Lomi–Lomi is performed with the use of the hands, forearms, elbows, and various body parts. Lomi–Lomi is performed with the use of various oils, creams, lotions, or scrubs. Lomi–Lomi is performed with the use of hot stones.
Registered Massage Therapists are trained health professionals, regulated under the College of Massage Therapists of BC (CMTBC). 
RMTs use manual manipulation of the musculoskeletal system, neurological system, and surrounding soft tissue structures in order to achieve a therapeutic effect. Usually, when we experience massage therapy from someone who is non-registered, then the goals are generally limited to relaxation with possibly some mild tension release and mood improvement. 

When you see an RMT however, your therapist will focus on the data from their pre-treatment assessment in order to formulate an effective treatment plan for you. Your therapist will also provide you with the necessary home care instructions after your treatment is complete, with direction on an appropriate time period to book in for a subsequent appointment where you can discuss the effectiveness of the given home care plan. 

I’ve never experienced massage therapy before, how do I know it’s for me? Massage Therapy can be beneficial in treating a multitude of medical conditions and injuries, as well as aiding in replenishing one’s mental and emotional state of well-being. Generally, first-time patients tend to seek massage therapy to help with one or more of the following symptoms and/or conditions: 

Problems falling asleep. 
Muscle stiffness. 
Movement of a limb can feel “heavy” at times. 
Recurrent back, neck, and hip pain.
Persistent headaches. 
Feeling like you’re stressed “all the time.” 
Being Sedentary for a majority of the day. 
Poor posture. 
Training, or the introduction of a new workout routine. 
At the end of the day, if you’re contemplating whether or not you need a massage treatment then your body is answering for you – so listen to it! 

Massage Therapist Vancouver is typically used as a complementary therapy tо lighten a person’s well-being. It’s a holistic treatment that treats the body as a whole, not a single ailment. Massage therapy also works on the muscular, nervous, circulatory, and lymphatic systems. Massage therapy has been used for centuries as a natural healing therapy. Massage therapy can help relieve physical discomforts as well as treat some medical conditions. People seek massage therapy as a way to relieve stress and tension. In addition, massage therapy can also focus on improving circulation and flexibility. It can be used to help heal injuries, such as sports injuries or pain from arthritis. Therapeutic massage therapy is one of the most widely used forms of massage therapy. It is a hands-on technique that assists a client in dealing with a variety of physical disorders. It is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain associated with a variety of health conditions. It also aims to increase the client’s range of movement and flexibility, reduce stress and muscle tension, and improve circulation. In addition to these benefits, therapeutic massage therapy helps clients feel more relaxed, rejuvenated, and uplifted. In short, it helps clients feel better.

PREGNANCY MASSAGE THERAPY

Pregnancy Massage Therapy includes anywhere from prenatal to postnatal massage treatments. These treatments can begin as early as planning your pregnancy, right through the birthing process and into the postnatal stage. Pregnancy Massage Therapy can help to alleviate the discomforts associated with the physical changes of pregnancy. Pregnancy Massage Therapy can also help to prepare the body for labor, widen the pelvic joints, release the lower back muscles, relieve the pressure of the baby on the pelvic joints, help to relieve the weight gain, diminish varicose veins, alleviate constipation, and prevent hemorrhoids. These benefits can be attributed to the release of tension and stress within the body as well as relief from physical discomforts. Pregnancy Massage Therapy can also be given during the postpartum stage as a preventative measure to help with the postpartum discomforts and to help the body recover from the birthing process. Pregnancy Massage Therapy can be customized and adapted to each pregnancy and each individual

INFANT / CHILD MASSAGE THERAPY

Massage therapy for infants and children is specifically catered dependent on each child’s age group, physical & mental development, and the parents’ wishes. This therapy is specially designed to meet the needs of the child’s physical and emotional development. Massage therapy for children helps children correct posture, stimulates physical development, reduces nervous tension, improves sleep, and helps the body develop more naturally.

MYOFASCIAL SOFT TISSUE RELEASE

About trigger point therapy, myofascial soft tissue release is a much more gentle and less invasive technique that utilizes various approaches to reduce the level of discomfort in the patient that is brought on by the accumulated tension in the soft tissues. Soft tissue release is performed by physical therapists, chiropractors, massage therapists, and other professionals. The techniques used in this type of therapy are extremely diverse and differ greatly from one professional to the next. One of the main ideas behind soft tissue release is to treat the soft tissues of the body in the same way that one would treat scar tissue. The process of treating scar tissue is to take it out and replace it with scar-free tissue. This is the same idea behind soft tissue release. The practitioner is trying to remove the tension from the patient’s soft tissues and replace them with softer tissues. This is achieved by doing things such as, but not limited to, using a roller, using a type of rolling pin, using a rope, stretching the tissues, applying heat, applying cold, using a soft tissue tool or a foam roll, or even going in and manually massaging the tissues.

SELF CARE / PRIVATE MASSAGE THERAPY

Massage therapy can be a powerful tool in a person’s self-care. Many individuals choose a self–care massage therapy session to relax and de-stress after a long day at work or school. Self–care massage sessions are also used to reduce the symptoms of stress, anxiety, depression, or insomnia; to help with sports recovery or rehabilitation, or to address general wellness issues. Self–care massage therapy sessions are also used to help with the symptoms of various headaches, shoulder pain, back pain, sciatica, whiplash, fibromyalgia, carpal tunnel syndrome, shin splints, plantar fasciitis, or tendonitis. Many people report that after having a self–care massage therapy session, they feel more relaxed, focused, and energized.

CLIENT EDUCATION

Client education is the process of educating clients on how to maintain their healthy lifestyles. This includes educating clients on alternatives for pain relief, injury prevention, and strategies for promoting optimal health and wellness. Client education with massage therapy is not limited to the session in which the client receives the massage. Many massage therapists will follow up with their clients after the session to educate clients on ways to maintain their health and wellness. Massage therapists also educate clients on how to properly massage their muscles to help with pain management and relaxation. Massage therapists also use social media outlets to educate clients on ways to maintain their health.

THERAPEUTIC MASSAGE THERAPY

Therapeutic massage therapy is a form of massage therapy that is given to relieve pain and tension and to aid in the treatment of injuries and other conditions. Therapeutic massage therapy is given to help improve circulation and range of motion and to help relax and calm the mind and body. Massage therapy is used to treat various sports injuries as well as joint and muscle pain. Therapeutic massage therapy is also used to treat various medical conditions such as low back pain, neck pain, shoulder pain, carpal tunnel syndrome, and arthritis. Therapeutic massage therapy is also used to aid in the treatment of those who suffer from chronic pain such as fibromyalgia and migraine headaches. Therapeutic massage therapy is also used to help those who suffer from various emotional and psychological conditions such as anxiety and depression.

MASSAGE THERAPY FOR ADDICTION TREATMENT

Massage therapy has been used by various treatment centers as part of their addiction treatment programs. Massage therapy is used to help those who suffer from drug and alcohol addiction to stay sober. Massage therapy is used as part of a healthy lifestyle to help those who suffer from drug and alcohol addiction maintain their sobriety. Massage therapy can also be used as part of a transitional living program. Massage therapy can be used as a tool to help those who suffer from drug and alcohol addiction to transition from a drug and alcohol addicted lifestyle to a sober and healthy lifestyle.

FEEL GOOD MASSAGE THERAPY

Feel Good Massage Therapy is a type of massage that is given to help those who suffer from depression, anxiety, stress, and/or insomnia. Feel Good Massage Therapy is a form of massage therapy that is given to those who suffer from various conditions or disorders such as chronic pain, fibromyalgia, carpal tunnel syndrome, lower back pain, neck pain, and those who suffer from various emotional and psychological conditions such as anxiety, depression, and insomnia. Feel Good Massage Therapy is a form of massage therapy that is given to help those who suffer from conditions or disorders that do not involve the musculoskeletal system.

MASSAGE THERAPY FOR SENIORS

The number of seniors who use massage therapy as a form of treatment and/or as a form of self–care is increasing each year. In the United States, approximately 20 million people are over the age of 65. In the United States, approximately 20 million people are over the age of 65. In 2011, there were over 3,200 massage therapy schools in the United States. Most of these schools are accredited by the Commission on Massage Therapy Accreditation (COMTA). Massage therapy is becoming more common in senior living communities, retirement homes, and nursing homes. Massage therapy is also becoming more common in adult daycare centers. Massage therapy is used by seniors to help with the symptoms of arthritis, fibromyalgia, Alzheimer’s disease, Parkinson’s disease, and other chronic illnesses. Massage therapy has also been proven to help with the symptoms of depression, anxiety, and insomnia. Massage therapy is also used by seniors to help with the symptoms of various injuries and chronic pain. Massage therapy can help to improve circulation; reduce the level of stress; reduce the level of anxiety; improve sleep; improve range of motion, and help to relieve muscle tension.

HOT STONE MASSAGE THERAPY

Hot Stone Massage Therapy is a form of massage therapy that uses hot stones as part of the massage therapy treatment. Hot stone massage therapy is given to help with the symptoms of arthritis, fibromyalgia, chronic pain, and various emotional and psychological disorders. Hot stone massage therapy is also given to help promote relaxation, reduce stress, reduce the level of anxiety, improve sleep, improve range of motion, and help to relieve muscle tension.

LOMI–LOMI MASSAGE THERAPY

Lomi–Lomi is a form of traditional Hawaiian massage therapy. Lomi–Lomi is performed by using various strokes and movements to help with the symptoms of various physical and emotional ailments. Lomi–Lomi is performed with the use of the hands, forearms, elbows, and various body parts. Lomi–Lomi is performed with the use of various oils, creams, lotions, or scrubs. Lomi–Lomi is performed with the use of hot stones.

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