Cannabidiol (CBD) is the second most active ingredient in the cannabis plant and is widely used for its various medicinal and therapeutic properties. One of the easiest ways to get CBD for yourself is in the form of oil. This is the most popular way to consume CBD, as the oil can be vaporized, used topically, and even orally. So whether you’re new to using CBD oil, or are an experienced veteran, here are some tips and tricks for using CBD oil.
1. Full-spectrum, Broad-spectrum, & CBD isolate
Knowing the difference between full-spectrum, broad-spectrum, and CBD isolate will help you choose which CBD oil is best for you.
Cannabis plants have hundreds of various terpenes and cannabinoids that work in harmony with one another when consumed, and CBD is just one cannabinoid among the crowd.
CBD isolate is oil with highly concentrated levels of CBD, in many cases up to 99%, while broad-spectrum CBD oil will often include all other components of a natural cannabis plant, with the exception of THC.
Full-spectrum CBD oil contains all the components of a natural cannabis plant. This is likely the product you’re going to want because a full-spectrum CBD oil will create what’s called the “Entourage Effect.” To put it simply, the components of the cannabis plant work together more effectively than they do apart, so having them all present in your CBD oil will make for a better overall experience.
If you’re interested in learning more about CBD and the Entourage Effect, check out this article.
2. Ensure your CBD is third-party tested
Third-party testing is good for quality control of any manufactured product, so it’s even more important for something you plan to put inside your body!The best suggestion would be to buy from reputable shops like Colorado Botanicals because you can know that what you’re purchasing is safe and reliable. Many CBD products aren’t approved by the FDA, so it’s essential to make sure you find out exactly what’s in your CBD oil before making a purchase.
If you can verify that your CBD oil has been tested by a third party, you can know for certain that what you’re purchasing is safe and reliable. Many CBD products aren’t approved by the FDA, so it’s essential to make sure you find out exactly what’s in your CBD oil before making a purchase.
3. Read the bottle carefully
It never hurts to read the instructions, and you can avoid wasting CBD oil and money if you take just five minutes to read them thoroughly.
Pay close attention to dosages, how to measure them, and the recommended methods of consumption. If you plan to take your CBD oil orally, make sure you read the instructions extra carefully, as you might need to hold the oil in your mouth for a specific amount of time before swallowing.
Other things to look for are ingredients. Check whether or not it’s USDA certified organic, full-spectrum hemp extract, or made with CBD isolate.
4. Start slow
If this is your first time using CBD oil, there’s no need to rush into a large dosage. Following the recommended dosages is extremely important, even if you think you don’t feel the effects.
Taking too much CBD too quickly can cause extreme drowsiness, upset stomach, nausea, and even diarrhea, so take it slow and save yourself from a night spent in the bathroom.
If you’ve waited long enough and still don’t feel the effects of the CBD, make sure you increase the dosage little by little. You might not have felt anything the first time, but taking a second dose means doubling down on the first one, so tread lightly!
5. Get creative
As time passes, you’ll probably want to try taking your CBD in new and more interesting ways. If you’ve always vaped your CBD using an E-cigarette, try out some edible gummies.
If you’re used to using your CBD oil topically, try mixing a dose in your morning coffee and start your day stress free. Mix some with your mayo and put it on your sandwich for lunch, or bake some into a batch of cookies and treat yourself, the sky’s the limit!
Using CBD oil can be a life-changing experience, so if you’re new to it all, take our tips to heart to get the most out of your CBD treatment!